Choose love over fear.
In the workplace.
In relationships.
In conflict.
In frustration and irritability.
Feel the fear and frustration when they show up… because they will absolutely show up.
Notice the fear and frustration.
Get curious about these emotions. Feel into what your fear and frustration want you to pay attention to.
Beam love to your fear and frustration. Wrap it up with gentle nurturing love.
Then remember what matters most.
Remember your values and how you desire to show up in the world.
Courageously be with all of your strong emotions.
Notice how they can easily impact your thoughts and behavior.
And then, choose love over fear.
I’m working on a secret summer project to help 100 women liberate themselves from fear, stress, anxiety, and overwhelm.
More details soon!