Self Validation. Self Approval. Self Acceptance. Are these self-loving concepts part of your every day life? If not, take a few minutes to listen to this week podcast episode: Nourishing Your Inner Self: Embracing Self-Validation and Letting Go of Needing External Approval. In this episode I explore the common tendency to seek validation from others and will… Continue reading Self Validation – Letting Go of Needing External Approval
Category: Love Is The Answer
Unconditional Love
I love being and giving unconditional love. Receiving + allowing the full range of emotions as a vessel and channel of love. Feeling the ecstatic bliss of my soul. Even as I grieve. Contracting and expanding to feel it all. Oh – the joy of freely loving in sweet silly wild unleashed Stacey-ness. Letting life… Continue reading Unconditional Love
Every. One. Of. Us. Is. WORTHY. Of. LOVE.
Every. One. Of. Us. Is. WORTHY. Of. LOVE. As India Arie sings, you are “Worthy of love. Worthy of life. Worthy of saying no when something don’t feel right”. The love and life we are so worthy of doesn’t always happen on our desired timeline. Sometimes we have to sit or walk through the “goo”… Continue reading Every. One. Of. Us. Is. WORTHY. Of. LOVE.
Choose Love Over Fear
Choose love over fear. In the workplace. In relationships. In conflict. In frustration and irritability. Feel the fear and frustration when they show up… because they will absolutely show up. Notice the fear and frustration. Get curious about these emotions. Feel into what your fear and frustration want you to pay attention to. Beam love… Continue reading Choose Love Over Fear
I Don’t Want to Hide Anymore
I Don’t Want To Hide Anymore. The more I truly show up in my life, the more I uncover the places where I’m still hiding. When we peel back a layer of that evolving onion, another layer is always there waiting for us to deepen into. Still hiding. Still protecting that tender heart. Still being… Continue reading I Don’t Want to Hide Anymore
Happy Self-Love Day!
Happy Self-Love Day! A decade ago Christine Arylo invited me to co-host a Self-Love Day event in Chicago. Little did I know that would lead me down a 10-year journey of not only truly & deeply loving myself and staying true to myself, but also becoming a founding director and teacher at the Path of… Continue reading Happy Self-Love Day!
I Will Always Choose Love
Yes, I know I sometimes sound like a broken record. And yes, sometimes it’s easier to hide in the fear. And yes, sometimes living with an open heart, full of love, hurts. I know. I get it. Sometimes the pain feels like it’s too much. Yet even in my darkest hours, I’ll always choose love.… Continue reading I Will Always Choose Love
Bringing Soul to Soul Sisterhood to Philadelphia
Sisterhood. Soul to Soul Sisterhood. When-you-are-tired-I-will-hold-you-up sisterhood. This has been one of the greatest gifts I’ve received in this lifetime. And it keeps getting better, deeper, richer, and more and more essential. I truly believe sisterhood is not an option anymore. And it’s part of my vision to ignite The City of Sisterly Love here… Continue reading Bringing Soul to Soul Sisterhood to Philadelphia
Gather The Wisdom
As 2020 approaches, I’m beginning to harvest and gather the wisdom I’ve received in 2019. Some wisdom that has surfaced so far include: Lean into Love. Savor the Process. Follow Your Heart. Speak Your Truth. Be Love. Only Love. Root into Your Community. Be an Alchemical Storyteller. Your Heart is Your Power Center. Celebrate Sacred… Continue reading Gather The Wisdom
My Wish For You…
My wish for you and the world is for you to… AWAKEN your feminine wisdom EMBODY your feminine power LIVE IN ALIGNMENT with your soul’s essence FREE YOURSELF from fear and old stories CELEBRATE and MANIFEST what is longing in your heart SLOW DOWN to listen, trust and follow your INNER GUIDANCE And if you… Continue reading My Wish For You…
A Letter to My Son on His 13th Birthday
Dear One, May you continue to laugh every day and share that beautiful wise heart of yours with friends and family in your life. May you always remember to be kind, gentle, patient, and understanding with yourself and with others. May you always trust the guidance of your inner knowing… even when other people think… Continue reading A Letter to My Son on His 13th Birthday