Oprah’s Lifeclass – Lesson 3: You Become What You Believe (Live from Harpo Studios)

Oprah's Lifeclass QuotesPart One: At Harpo Studios Before the Live Webcast

I have been so excited to be in Oprah’s live studio that I literally had to meditate every morning this week just to contain all the joyful energy dancing inside of my body.

Bright Clothes Are Required

The entire experience started around 2:30pm when I went shopping for my required “bright” top to wear to the event. Most of my tops are black, so I picked a purple sweater to wear Wednesday night. By 4:30pm I drove down to Harpo Studios, giving myself plenty of time to manage Chicago’s afternoon traffic.

Purple Shirt
My Very Purple Shirt

At 5:30pm I check in at security, received my Harpo Studios visitor badge, and connected with my sister bloggers @MissLori and @Momonashoe.

Harpo Studios Name Tag
My Harpo Studios Name Tag

Meeting Sheri Salata

After checking on FourSquare, we met the president of Harpo Studios and the star of Oprah Behind the Scenes, Sheri Salata. She is so friendly, calm, and down to earth considering all of the pressure she is under to help OWN succeed.

Sheri Salata
Sheri Salata & Evolving Stacey At Harp0 Studios

Hanging Out in the Green Room

At 6pm, our amazing “point of contact” greeted us and took us into the green room (which, by the way, is never green). We relaxed, watched the Rosie show (live), and heard some behind the scenes scoop about Harpo Studios.

One thing I learned…Oprah tweets her own tweets. So if you are following her, know it’s the real deal!

Oprah's Lifeclass WebcastAround 6:20pm we went into the studio.

It was intimate and small than what it looks like on TV. My heart jumped a beat when I saw my name on a reserved seat (it doesn’t take much to make me feel special). We sat just in front and to the right of the producers table so we could access their plugs to charge out mobile devices (iphones, ipads, laptops, etc).

By 6:30pm we were watching Wednesday night’s episode of Oprah’s Lifeclass “Becoming What You Believe”.

Oprah's Lifeclass Lesson 3: You Become What You Believe

Ah-Ha Lessons From the Show: You Become What You Believe

Here are the top ten lessons Oprah shared during the show…

  1. Believe you are worthy.
  2. It is your birthright to be happy.
  3. Visualization works if you work hard.
  4. Visualize your success and then take action!
  5. Society doesn’t get to choose what you believe in.
  6. Begin to unleash the beautiful and dark beliefs living inside of you.
  7. Hold on to your beliefs. They are precious gems and maps to your soul.
  8. Once you know what you believe, don’t let anything or anyone compromise it.
  9. Don’t give up! YOU are a genius! Get ready to watch your dream unfold.
  10. Listen quietly to what you believe in and to what your ideas are. You just may have a gem hidden inside your thoughts.

I loved being in the studio.

When I was at the studio, I knew I was born to be there, helping Oprah and her team, inspire the world with the magic of social media.

After we watched the show, we had a 20 minute break and the producers prepped us for the live webcast. They told us we could raise our hands and ask questions during the webcast!

I had no idea what kind of question I would ask, but I immediately knew I would not let this opportunity pass by!

And Then I Met Oprah

My next post will be all about the webcast and how I got to meet Oprah!

 

By Stacey Hoffer

Stacey Hoffer is an ICF-certified mental health and emotional wellness coach, ancient feminine wisdom mentor, and upcoming author, who is powerful guide for cultivating deep inner peace. With a client list that includes Fortune 500 companies, the NFL, and women from all over the world, Stacey seamlessly blends evidence-based practices with ancient wisdom to deliver unparalleled transformations. Known for her comforting approach, Stacey helps her clients navigate life’s inevitable challenges while reconnecting to their inner strength and calm. Her work goes beyond surface solutions — she offers practical tools and soul-deep insights that empower individuals to live in alignment with their authentic selves. Stacey’s passion lies in guiding her clients back to their truest selves. Her message is clear: inner peace isn’t just attainable — it’s the foundation for a more joyful, empowered life. And it's a conscious, intentional, life long practice. Stacey believes If every person on this planet embodied self love and inner peace, we could achieve world peace.

6 comments

  1. I finally had a chance to watch my DVRed Lifeclasses with my 11-year-old daughter yesterday — amazing and inspiring! We loved the segment about the mom with 9 kids getting a new home and toy shopping spree. At the end, we were both sobbing because we were so moved! (Poor kid inherited my weepy ways.) I love your recaps because I am to lazy to take notes from the couch.

    I am especially thrilled for you! I would have soiled myself in that reserved seat!

  2. LOVE your new show

  3. LOVE LOVE LOVE your new show

  4. Love the Life Classes. Oprah is so inspiring. Thanks to the phenomenal shows I completed my first book. “Life Speaks to you In Whispers” is published and available on the Kindle.
    http://www.amazon.com/dp/B006AIC9L4
    Wish me luck!!!

  5. Tamila – This is so exciting! Thanks for sharing. YOU are the inspiration!

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