Are you up for a challenge? Try this self-care challenge Renee Trudeau created for her February eNewsletter: Be mindful of your state of being this month. Observe with compassion and curiosity how you’re feeling most of the time on a scale of one to ten (ten being complete equilibrium, one being completely out-of-sync emotionally). Does… Continue reading Moms! Take the Emotional Self-Care Challenge
Category: Soul Alignment
Choose Self Love!
February is a month dedicated to self-care and self-love. I invite you all to download the free Madly in Love with ME Self-Love Adventure mini-guidebook created by my dear friend and mentor Christine Arylo. In this beautiful virtual self-love kit, you will receive access to… The mini-guidebook, which is full of the self-love hows and… Continue reading Choose Self Love!
SARK and My Creative Dreams
I’m participating in SARK’s 8-week winter 2011 Dream Boogie teleclass and it has already been life changing for me and my dream. I invite you to check out this succulent interactive program. Together we can making our dreams REAL! Bestselling author and artist SARK just started another fabulous “Dream Boogie” session thant runs 8 weeks… Continue reading SARK and My Creative Dreams
Self Sabotaging Lessons from the Airlines
This is an original post written by contributing writer Kristy. The Oxygen Mask Metaphor Those of us who have flown know the whole oxygen mask performance performed by the airline attendants at the beginning of a flight. You know the teaching: take care of yourself before assisting those around, even if you have children. Yeah,… Continue reading Self Sabotaging Lessons from the Airlines
I Am Gentle With Myself by Karen Drucker
Gentle With Myself by Karen Drucker
Five Ways to Embrace Self-Acceptance
This is an original post by Rosie Molinary, author of Beautiful You: A Daily Guide to Radical Self-Acceptance. Be An Announcement Years ago, there was a print ad (Nike?) that I just loved. It read: “You are born. And oh, how you wail! Your first breath is a scream. Not timid or low, but selfish… Continue reading Five Ways to Embrace Self-Acceptance
Self Perception of Who I Am
Who Are You? How has the experience of becoming a mom enriched and enhanced who you are, who you are becoming and who you want to be? How has it changed your self perception? As I mentioned in yesterday’s post, I love being a mom. But I also recognize that I am so much more… Continue reading Self Perception of Who I Am
Who Am I, Now That I’m a Mom?
The Mom Renewal Project is going to have a new theme every month in 2011, based on themes in The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. During the month of January, we will be talking about how to reconnect with who we really are. Reconnecting With Who We Are… Continue reading Who Am I, Now That I’m a Mom?
Get Involved with a Nurturing Community This Year!
As the Chief Mom Officer of the Mom Renewal Project, I am welcoming in 2011 with a strong commitment to live the life I desire this year. And I’m inviting you to join me by participating in my free year-long online self-renewal community blog for moms! As moms, we take care of other people, we… Continue reading Get Involved with a Nurturing Community This Year!
Your comfort zone: a mother´s challenge to inspire you
This is an original post written by contributing writer Marilia. Like many mothers out there I have a comfortable life. I live in a nice town, I have friends, my daughter goes to a nice school, I can work and practice sports three times a week, well…you get the picture: in one way or another,… Continue reading Your comfort zone: a mother´s challenge to inspire you
Super Mom – 5 Truths About Not Being Perfect
You do not have to be Super Mom! There are so many web sites out there dedicated to moms nowadays. In fact, you’re reading this article on a mom self-care site! Look online, do a Google search and you’ll see: The Net is brimming over with web sites dedicated to moms who are “supermoms” who… Continue reading Super Mom – 5 Truths About Not Being Perfect