Debbie Ford. She was one of the great ones. SAN DIEGO (AP) — The bestselling author of self-help book “The Dark Side of the Light Chasers” has died in San Diego. Debbie Ford was 57. A family spokeswoman says Ford died Sunday in her home after a long battle with cancer. “The Dark Side of… Continue reading Remembering Debbie Ford
Category: Soul Alignment
Cup of Self Love
I want to start painting again. Here’s a painting I did two years ago in honor of Madly In Love With ME Day. Fill Yourself Up with Love.
Self Love and Taking Care of Yourself First
Today I am taking a moment to remember why I have to put myself first if I am going to be the best I can be to everyone else. I know it is difficult, especially for moms, to say “No” to someone else for what appears to be selfish reasons. Saying “No” in both my personal life… Continue reading Self Love and Taking Care of Yourself First
A Daily Routine Schedule To Keep This Mom Focused
It’s very clear that I need to a healthy daily routine, for my personal life and my professional life, for me to successfully move closer to my life vision. I typically resist rigid structure, but I know a daily routine is going to be vital to my happiness. We all know kids need routine (I’m… Continue reading A Daily Routine Schedule To Keep This Mom Focused
It’s Moments Like This That May Cause Miracles
Two weeks ago I started reading May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness by Gabrielle Bernstein. I’m on Day 14 and have already become more mindful about witnessing my fears and choosing love over fear. Sure I’m in the process of launching the Inspiring Moms Network. Sure… Continue reading It’s Moments Like This That May Cause Miracles
How Do I Overcome Fear
I was thinking about my fears this morning after two days of reading May Cause Miracles by Gabrielle Bernstein. Gabby invites her readers to WITNESS their fears head on. In this video I share one of the fears I’ve been working on during Gabby’s 40-day fear busting challenge. I invite you to take the time… Continue reading How Do I Overcome Fear
Completing 2012 with My INNER WISDOM Leading the Way
Inspired by the amazing Christine Arylo and Amy Ahlers, I am completing 2012 with my INNER WISDOM leading the way. The first step in their process is to list of all of the surprises that happened this year. So I sat in stillness this morning reflecting on all of the surprises I received this year.… Continue reading Completing 2012 with My INNER WISDOM Leading the Way
Prayers for Newtown, #LoveForNoah, Mi Shebeirach, and Mourner’s Kaddish
Shattered. My heart still feels shattered. Inspired by Mr. Lady’s words “I am numb and I am aching and I don’t know what to do except to write it out,” I sit here trying to get the right words out when I know there are no right words. Like most elementary school moms, I got… Continue reading Prayers for Newtown, #LoveForNoah, Mi Shebeirach, and Mourner’s Kaddish
My Personal and Professional Goals for the Next Eight Weeks
My Lifebook friends have encouraged me to set and meet 5 personal and professional goals within the next 8 weeks. They are not only encouraging me, they are also keeping me accountable. Over the next 8 weeks, I have to track my progress on each of my 5 goals and report my progress to the… Continue reading My Personal and Professional Goals for the Next Eight Weeks
Yoga Videos and Cardio Workouts From Gaiam TV
For the past 3 months, I’ve been exercising 3 to 5 days a week. I have mostly been walking on the treadmill, walking outside, or doing P90X. Although I like all three of these options, I sometimes get bored of them. So I was excited when Gaiam invited me to review Gaiam TV, which streamlines… Continue reading Yoga Videos and Cardio Workouts From Gaiam TV
Deepak Chopra Launches The Chopra Well Channel on YouTube
The Chopra Well Deepak Chopra has recently launched The Chopra Well, a new YouTube channel featuring daily shows about spirituality, wellness, and healthy living. The purpose of The Chopra Well is to help people change the world through personal transformation. A Family Affair You may be familiar with Deepak, bestselling author, world-renowned pioneer in mind-body… Continue reading Deepak Chopra Launches The Chopra Well Channel on YouTube