Category: Soul Alignment

Today is the day. It’s the day I travel from Oakland up to Napa Valley. It’s the first day of my 4 day Vision Quest. Yes! I am giving myself permission to BE on the side of a mountain for 4 days in Calistoga Wine Country. I’m giving myself permission to vision deep into what… Continue reading Vision Quest 2013 ~ Vision Deeply into Your Heart + Soul

 I just got off the one of the best Love Talk Calls with the Love Club, Christine Arylo, and Shiloh Sophia McCloud. Yes, I know I say all the Love Talk calls are the best…but each of them simply are amazing. Here are some of my favorite take aways from the call… You have a… Continue reading I Dare You to Just Dare (with Shiloh Sophia McCloud)

Inspired Living Secrets   Get ready for some inspired living! I am SO honored to be featured as a Sacred Sponsor for Linda Joy’s Inspired Living Secrets, a free tele-gathering of feminine wisdom featuring 24 visionary heart-centered women. CLICK HERE REGISTER NOW for FREE ACCESS to the live calls, replays, and free gifts! More details… Continue reading Inspired Living and Heart-Centered Wisdom

Inspired by my friend Sue Kearney, the magnificent founder of MagnoliasWest.com, I have been starting my mornings this week full of gratitude. My Morning Gratitude.. I’m not bloated. I have sunshine on my shoulders. I receive unconditional love from my parents. Your turn… What are you grateful for today?

Today in the Love Club, Christine Arylo asked us… Self awareness question #10 – What is the most honest thing that you could say to yourself right now? As if you were you own best friend, what do you really need to hear right now? The answers people shared were truly beautiful and inspiring. Here’s… Continue reading What is the Most Honest Thing You Could Say to Yourself?

Here’s a question inspired by Christine Arylo and The Love Club: My Answer: I have always loved to be on or near water, dance, be in nature, laugh, do art projects, take pictures, journal, be silly with my girlfriends, read people’s energy, get my hair brushed by someone else, travel to new places, and be… Continue reading What Have You Always Loved To Do?

This post was originally published on futurefortified.org. My Mom. Wow, do I love her. She is who I need during those crazy hectic moments of life when I just want to shout “I Want My Mommy”. She’s my mom, my inner child’s mommy, my soul sister, and my best friend. She is my rock. My… Continue reading My Mom is My Lifeline

Love is the Answer! Wise words from by my 6 year old, inspired by Martin Luther King, Jr.

I’m in my house, 1,000 miles away from Boston. I can feel the cracks in my heart. The doors are locked and I need to remind myself to breathe. The wind is blowing. My mind is spinning. The Boston area is on lock down because of the marathon bomber manhunt. And I’m trying to figure… Continue reading Boston is on Lock Down

Before almost every meeting I have with my Inspiring Social Media clients, I meditate for 5-10 minutes to get truly present, centered and focused. To keep my meditation practice fresh, I often search for new guided meditations on YouTube. Today I found this simple meditation for mental clarity, focus and concentration – which is exactly… Continue reading Sa Ta Na Ma – A Simple Meditation For Mental Clarity Focus and Concentration