I am starting to connect with one of my heart and soul desires this year, which is to you treat my body like a temple. This has been a tiring yo-yo- journey for me for many years. Today, I am owning my part of the problem and saying YES to finally choosing to do something… Continue reading Women Food and God – Choosing to Love My Body (for reals this time)
Category: Soul Alignment
Creating From Joy
I’ve been way too serious lately, focusing on all of my to-do lists and outcomes. So this month I’m embracing more of my playful side by choosing to create more of my great work from a place of JOY AND PLAYFULNESS… no matter what. Creating From Joy I am choosing to let go of form.… Continue reading Creating From Joy
Be Brave My Love, The Time Has Come….
Shores of Avalon by Tina Malia
God Bless You – Love Never Fails
Yesterday a man was watching me handle a serious temper tantrum while my youngest son was waiting to get his haircut. We were truly making a scene. I thought this man was judging me and that he probably thought I was worst-mom-of-the-year. As he got up to leave, he handed me a folded up piece… Continue reading God Bless You – Love Never Fails
Choosing Happiness – Inspiration for Your Soul
Wow! I am bursting with joy right now. I am now a published author… an international bestselling author! Yep! I just received an update from my publisher that my book ‘Inspiration for a Woman’s Soul: Choosing Happiness’ just became an INTERNATIONAL BESTSELLER {Thank You Canada}. Four years ago, I decided to stand in my power,… Continue reading Choosing Happiness – Inspiration for Your Soul
Self Love Super Power Circle – Join Me!
Join me and Christine Arylo for an intimate and inspiring evening using the power of song, spoken word, music and meditation to stay true to yourself this year. I will be hosting the live chat during the livestream… please join me! Read the full invitation here > www.SelfLoveDay.com
Be Present and Full of Gratitude
I’m taking a break from creating this morning. I’m slowing down and pausing all the manifesting/moonifesting. Instead, I’m filling my senses with gratitude. I’m remembering all that I am grateful for. Are you spending a lot of time in your mind… creating, manifesting/moonifesting? I invite you to carve out time in your day, to expand… Continue reading Be Present and Full of Gratitude
DoTERRA’s Balance Grounding Blend
I’ve been getting really interested lately in learning more about and using essential oils. This first started when Lisa Noel, from Oh Boy Oh Boy Oh Boy, introduced me to DoTERRA Essential Oils… specifically the Balance – Grounding Blend for my 8 year old son. DoTerra Balance Grounding Blend DoTERRA’s Balance Grounding Blend has a… Continue reading DoTERRA’s Balance Grounding Blend
Transforming My Relationship with Food
On December 27, 2014, I went onto Facebook and declared 2015 as the year I truly transform my relationship with food and my body. I have struggled with food for as long as I can remember. It has always been my drug of choice. Since starting this blog back in 2008, I have lost and… Continue reading Transforming My Relationship with Food
Compassion
During this next moon cycle (November 22 – December 20) I will be diving deep into the world of compassion and incorporating compassion into my daily meditation practice. Self Compassion Christine Arylo defines self compassion as.. “Choosing to open your heart and being a loving witness to yourself, without judgment. And without condition, send yourself… Continue reading Compassion
Stop Feeling Old and Run Down… Do This Instead #ThisIs40
Guilt, shame, depression and feeling stuck are not healthy ways to live. You deserve more! No more letting other people run your schedule and run you down. Learn how to take back the reins of your life. Join Positive Psychology expert, Coach Carin Rockind, on November 19 at 7pm ET for a free call and… Continue reading Stop Feeling Old and Run Down… Do This Instead #ThisIs40