Category: Soul Alignment

A week ago I was making a video about finding time to retreat. I was in South Beach, Florida putting my toes in the warm sand and splashing in the clear blue ocean. Today I’m in Philadelphia, snowed in with Blizzard Jonas. Last week I was talking about the importance of finding time to retreat… Continue reading Finding Beauty Everywhere – Even in a Snow Blizzard

What are you devoted to right now, in this moment? In this lifetime? I’m devoted to choosing only love… to being only love… and to loving my life. I’m devoted to deepening and tapping more into the mystery of life. I’m devoted to sisterhood and gathering in sacred women’s circles. I’m devoted to my children… Continue reading What are you devoted to right now?

One thing that I know for sure, is YOUR DREAMS MATTER! Your heart and soul desires are inside of you, pulling on your heart strings, for a reason. So today (and for the rest of January) I invite you to find time to BE with your dreams… to create enough space so you can FEEL… Continue reading Your Dreams Matter

I’m celebrating the start of 2016 with my first Instagram Challenge and giveaway. I’ve intentionally selected these prompts to help you get out of your mind and into your heart and soul. I’ll randomly select one winner for a $50 Whole Foods Gift Card. Join the #SoulAlignment Instagram Challenge Click To Tweet How to Enter…… Continue reading Join the #SoulAlignment Instagram Challenge

HAPPY NEW YEAR! Happy 2016! And Happy January – a beautiful month to dream and vision about all your heart and soul truly desire for 2016! One of the things my heart and soul truly desire is healthy whole food for my body. My heart and soul are so tired of watching my instant-gratification-ego-self consume… Continue reading My Whole Foods Market Partnership!

I really think it’s time I start my bucket list… because if I had a bucket list, I would have just checked off a big one for me. It’s not that what I did was so huge. I didn’t climb Mt. Everest and I didn’t travel the world in 80 days. This was something my… Continue reading Celebrating the Winter Solstice

Over on The Chopra Center, Robin Mastro and Michael Mastro are sharing this beautiful and complimentary 5-element meditation to embody the sacred. I’m about to do this free meditation. We are all one light. One energy. Join me! CLICK HERE TO LISTEN > http://www.chopra.com/ccl/try-the-5-element-meditation-to-embody-the-sacred    

One of my virtual collaborators, Nikól Peterman, Empowerment Coach for Artists & Creatives, has invited me to speak at The Phoenix Rising Summit. Nikól asked me and over twenty other Courageous Creators to join in a discussion that will show you exactly how you go from survive to thrive, how to discover your true creative… Continue reading Are Your a Rising Phoenix?

This quote does a great job describing how I’ll be working with women in 2016. May you embrace your ridiculous awesomeness and shine like the freaking supernova you are meant to be! If you are craving to live in more alignment with your heart and soul in 2016, then let’s chat! Let’s connect! Let’s have… Continue reading Embrace Your Awesomeness

I spent the past two hours in a sacred virtual circle with like-hearted women who really know me and allow me to truly be seen. Some of the wisdom that flowed through me include… How pain impacts your ability to feel oneness (unity consciousness) How to give yourself permission to hibernate The difference between resting… Continue reading Sharing My Raw Soulful Truth About Pain, Numbing Out, Unity Consciousness, and Love