Feminine Super Power Full Moon Circle Thursday, September 15th at Yoga on Main Manayunk, Philadelphia 6:30 – 9:30PM >> REGISTER HERE << Mindfulness. Happiness. Wellness. Reduce Stress. Find Your Center. For women who want to slow down, connect with their inner wisdom, listen to their heart-knowing, and create authentic connections with women in their community.… Continue reading Feminine Super Power Full Moon Circle in Philadelphia
Category: Soul Alignment
Celebrate with Me! My New Book #GratitudeandGrace is Here!
YOUR VOICE MATTERS. Your voice, your truth, and your wisdom are needed in this world. And so are mine. I didn’t always think this was true, mainly because my voice, truth, and wisdom seemed to be so different from conventional wisdom. Then I started speaking my truth. I started writing and publishing my inner wisdom.… Continue reading Celebrate with Me! My New Book #GratitudeandGrace is Here!
Love a Part of You That’s Hard to Love
Appreciate The Parts of You That Are Hard to Love. This month in The Love Club, we each chose to love on a part of ourselves that is hard to love. Last year the part of me that I was loving back was my food (sugar & flour) addiction. This year, I’m loving on my… Continue reading Love a Part of You That’s Hard to Love
Slow Down To Align Your Life With What Matters Most
Ready to Slow Down? Slowing down and being in stillness are essential for connecting with your inner wisdom so you can live in alignment with your heart and soul. To listen to your inner guidance and then take action on that guidance, you must first slow down. Seven ways to slow down and ground into… Continue reading Slow Down To Align Your Life With What Matters Most
A Free, 8-Week Mindfulness Program to Build a More Mindful, Compassionate, and Conscious Family
Mindfulness for Kids My kids are not thrilled but I just signed us up for this free 8-week Mindfulness Program to Build a More Compassionate and Conscious Family, which is being hosted by The Chopra Center. Yes. I’m going to be that mom who makes her kids “spend time being mindful” before they can be… Continue reading A Free, 8-Week Mindfulness Program to Build a More Mindful, Compassionate, and Conscious Family
I Just Sent The Most Vulnerable Email
GULP. I just sent the most vulnerable email to my entire tribe, letting them know it may be time to UNSUBSCRIBE to my email newsletter. This is me knowing who I am… and who I am not. This is me evolving, being vulnerable and living in full alignment with my heart and soul. Some people… Continue reading I Just Sent The Most Vulnerable Email
What are you deeply grateful for?
Deeply Grateful I am deeply grateful for being a soul having a human experience. I am grateful for real connections that I have with soulful people in my life. I am deeply grateful that I had the courage, trust, and heart-knowing to leave my corporate job in 2011 to pursue and live the life my… Continue reading What are you deeply grateful for?
Global Meditation Scope: 150+ Free Meditations Live-Streamed Around the World
#GlobalMeditationScope Throughout the month of June, I’ll be blogging about the first gate of Soul Alignment Living, which is all about the art of slowing down. And in alignment with this theme, I’m thrilled to invite you to Global Meditation Scope – a FREE event on Periscope with 150+ guided meditations live-streamed around the globe… Continue reading Global Meditation Scope: 150+ Free Meditations Live-Streamed Around the World
Slowing Down with Inspiration and Beauty
Slowing Down Happy June! Today kicks off six months of Soul Alignment Living. For the next 6 months, we’ll be focusing on one aspect (gate) of Soul Alignment Living each month. In June, we’ll focus on the first gate: The Art of Slowing Down. All month I’ll be sharing bursts of inspiration and will be… Continue reading Slowing Down with Inspiration and Beauty
5 Ways to Inspire Your Child to Be an Ambassador of Love #BeingLove
Guest Post by Dr. Debra Reble. It’s essential that we assist our children in developing inner wisdom, cultivating self-esteem, and following their hearts. We want to encourage our children to seek answers to their spiritual questions from within, be passionate and open-hearted, and trust their experiences. But if we are to shift our consciousness to… Continue reading 5 Ways to Inspire Your Child to Be an Ambassador of Love #BeingLove
Podcasts That Fuel My Soul
Now that the weather is getting warmer, I’m getting outside for (almost) daily walks. Since I’m somewhat of a spirit junkie and love to be uplifted – always – I’ve started listening to podcasts while I walk. Here are four of my favorite podcasts. They will leave you feeling inspired and empowered to live the… Continue reading Podcasts That Fuel My Soul