Category: Soul Alignment

“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” ~ Karen Ravn ~ Welcome to the last segment of my Authentic Happiness Series. Be sure to read part… Continue reading Authentic Happiness Series – Part Five (Design Your Life)

photo credit: euart Haider Al-Mosawi from Personal Growth Map recently wrote a guest post over at Zen Habits. He first explains why you need to have balance in your life and then shares how a personal growth map can help you achieve your life balance goals. Why Do You Need Balance In Your Life? Here… Continue reading Why Do You Need Balance In Your Life?

“Choose a job you love and you will never have to work a day in your life.” ~ Confucius ~ Welcome to part three of my Authentic Happiness Series. Be sure to read part one (self care), part two (home environment), and part three (community) if you missed them. Do What Your Love photo credit:… Continue reading Authentic Happiness Series – Part Four (Career)

As a mommy, blogger, life coach, change management consultant, daughter, student, and friend (I’ll stop here but my list can go on and on) it is difficult to find that essential quality time to spend with my husband. I guarantee that I am not alone. I am a strong believer in having my marriage be… Continue reading Finding Balance in Your Marriage

Here is a follow up video to my guest post on Authentic Mama. I give you permission to take care of youself! Click here is you can’t view the video. What do you need to do today to take care of youself? Note: I’m loving the video but personally don’t think balance means stillness.

A few weeks ago, I met Angie Goodloe over at Authentic Mama. I immediately fell in love with her blog and absolutely love the idea of inspiring moms to find and maintain their authenticity. In a heartbeat, I knew Angie and I were meant to meet. Check out my guest post over at Authentic Mama… Continue reading 7 Strategies for Putting Your Authentic Self First

“Don’t be dismayed at goodbyes. A farewell is before you can meet again. And meeting again after a moment or a lifetime is certain for those who are friends.” ~ Richard Bach ~ Welcome to part three of my Authentic Happiness Series. Be sure to read part one (self care) and part two (home environment)… Continue reading Authentic Happiness Series – Part Three (Community)

Celebrating This Series You may or may not have noticed that my weekly Celebrate Your Life Friday posts were missing in the month of March. For my new readers, I have been using this series to celebrate my life, to celebrate new members of the Create a Balance community, and to celebrate what I am… Continue reading Celebrate Your Life Friday 04.03.09

You hold the directions for your dreams. Welcome to part two of my Authentic Happiness Series. If you missed part one, be sure to read it here. Home is Where the Heart Is photo credit: Roger Smith Today’s exercise is going to focus on your ideal home environment. If you had a magic wand what… Continue reading Authentic Happiness Series – Part Two

“Oh, give us pleasure in the flowers today; And give us not to think so far away As the uncertain harvest; keep us here All simply in the springing of the year.” ~ Robert Frost ~ In honor of spring here in the United States, I welcome you to the March 23, 2009 edition of… Continue reading Carnival of Personal Development – March 23, 2009

“If you are not taking care of yourself; body, mind, and spirit, the people in your life don’t get the best of you, they get what’s left of you!” ~ Lorraine Cohen ~ What would your life look like if I handed you a magic wand and gave you permission to picture your ideal lifestyle?… Continue reading Authentic Happiness Series – Part One