Category: Soul Alignment

“…if anyone needed to make time for self-care, it was mothers.” ~ The Mother’s Guide to Self-Renewal by Renee Peterson Trudeau ~ photo credit: tapperboy When I became a working mom back in 2003, I knew everything was about to change. As I explain on my About page, I knew I had to balance the… Continue reading Making Self-Care a Priority

This is my first official Mom Renewal Project post. The Life I Desire On the first page of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life, Renee Peterson Trudeau describes the life she desires: “The life I desire is marked by a deep connection to my child and to my… Continue reading How to Create the Life Your Desire

“LOVE IS TRUSTING IT ISN’T KEEPING TABS WITH OBSESSIVE CALLS & TEXTING LOVE IS SECURE IT ISN’T BEING JEALOUS, SUSPICIOUS OR PARANOID LOVE IS ACCEPTING IT ISN’T TELLING SOMEONE WHAT TO DO, WHAT TO WEAR, OR HOW TO ACT LOVE IS FREEDOM IT ISN’T ABOUT POSSESSING ANYONE OR ANYTHING” ~ LOVEISRESPECT.ORG, 1-866-331-9474 ~ General Hospital… Continue reading Love is Respect

Last week during my first General Hospital brand ambassador post, I talked about my state of blissful mindlessness when I watch General Hospital. I escape once a day for the entertainment, the humor (yes, General Hospital is funny), the extreme story lines, and the mental break it provides. I don’t watch General Hospital instead of… Continue reading Our Children’s Loyalty – What I’m Learning from General Hospital

February 13 was Madly in Love with ME™ day, a day to fall more in love with yourself. I spent the day with amazing women at the Madly in Love with ME™ Chicago Celebration. We danced, relaxed, and reconnected to our authentic selves. We acknowledged how amazing we all are (even our not-so-pretty parts). We… Continue reading May You Be Madly In Love with YOURSELF Today and Always

I am madly in love with myself and want to express that self-love with the power of song!  Yes! I Love Myself The words to the song are… I love My Self, I think I’m grand. I go to the movies, just to hold my hand. Me, Me, Me – I, I, I Me, Me,… Continue reading I Love Myself and Share the Love Giveaway

photo credit: Olivander Writing down goals changed my life and it continues to improve my life every day. Last year, I wrote down the following goal… I want to collaborate with successful and inspiring women. The power of these written words drew amazing, successful, and extremely inspiring women into my life. Through TwitterMoms, I recently… Continue reading How Writing Down Goals Changed My Life

“Whatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it.” ~ Goethe ~ This is the time of year to dream. I invite you to dream about the year you want to have, the life you want to live, the energy you want around… Continue reading Ten Ways to Achieve Your Dreams in 2010 (FREE Life Coaching Included)

I walked into a yoga retail shop today and I saw a large sign that said… Do One Thing That Scares You Every Day This Year! Just reading that bold request – to jump out of my comfort zone each and every day – scared me. The entire concept sounded absolutely exhausting. But here I… Continue reading Do One Thing That Scares You Every Day This Year

Christine Arylo believes how we end a year is exactly how we will spend the next year, so she wants to give women an opportuinty to REFLECT on 2009 before they jump into 2010. She is offering a FREE call on the Power of Pause (Reflection) on December 17th at 12PM PST. During this call,… Continue reading The Power of Pause: Reflect (FREE CALL This Thursday at 12PM PST)

photo credit: Uriarte de Izpikua Transitions. They are a funny thing. They creep up on you. Hit you like a brick. And then they linger. Life is full of transitions. As we move through the ebb and flow of life we meet transitions around many corners. We transition into new births, new stages of our… Continue reading The Power of Transitions