Feminine Super Power Full Moon Circle Thursday, September 15th at Yoga on Main Manayunk, Philadelphia 6:30 – 9:30PM >> REGISTER HERE << Mindfulness. Happiness. Wellness. Reduce [...]
YOUR VOICE MATTERS. Your voice, your truth, and your wisdom are needed in this world. And so are mine. I didn’t always think this was true, mainly because my voice, truth, and wisdom [...]
Appreciate The Parts of You That Are Hard to Love. This month in The Love Club, we each chose to love on a part of ourselves that is hard to love. Last year the part of me that I was loving back [...]
Ready to Slow Down? Slowing down and being in stillness are essential for connecting with your inner wisdom so you can live in alignment with your heart and soul. To listen to your inner guidance [...]
Mindfulness for Kids My kids are not thrilled but I just signed us up for this free 8-week Mindfulness Program to Build a More Compassionate and Conscious Family, which is being hosted by The [...]
GULP. I just sent the most vulnerable email to my entire tribe, letting them know it may be time to UNSUBSCRIBE to my email newsletter. This is me knowing who I am… and who I am not. This [...]
Deeply Grateful I am deeply grateful for being a soul having a human experience. I am grateful for real connections that I have with soulful people in my life. I am deeply grateful that I had the [...]
#GlobalMeditationScope Throughout the month of June, I’ll be blogging about the first gate of Soul Alignment Living, which is all about the art of slowing down. And in alignment with this [...]
Slowing Down Happy June! Today kicks off six months of Soul Alignment Living. For the next 6 months, we’ll be focusing on one aspect (gate) of Soul Alignment Living each month. In June, [...]
Guest Post by Dr. Debra Reble. It’s essential that we assist our children in developing inner wisdom, cultivating self-esteem, and following their hearts. We want to encourage our children to [...]
Now that the weather is getting warmer, I’m getting outside for (almost) daily walks. Since I’m somewhat of a spirit junkie and love to be uplifted – always – I’ve [...]