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Dear One, Create space to love yourself with all of your heart. Learn to hear the whispers of your soul. Learn to fill the sadness with self-compassion. Learn to fill the pain of regret and [...]

Full Moon Wellness Wisdom: Once plans fall apart, the adventure begins. Sometimes we need to remember that life is a daring adventure! Sometimes it’s important to remember that some plans are [...]

January Wellness Wisdom for Wise Women Counter to the commercial marketing noise out there, now is not the time to start making goals, to make resolutions, or to hit the ground running. Now is [...]

Yes, I know I sometimes sound like a broken record. And yes, sometimes it’s easier to hide in the fear. And yes, sometimes living with an open heart, full of love, hurts. I know. I get it. [...]

Sisterhood. Soul to Soul Sisterhood. When-you-are-tired-I-will-hold-you-up sisterhood. This has been one of the greatest gifts I’ve received in this lifetime. And it keeps getting better, deeper, [...]

As 2020 approaches, I’m beginning to harvest and gather the wisdom I’ve received in 2019. Some wisdom that has surfaced so far include: Lean into Love. Savor the Process. Follow Your [...]

My wish for you and the world is for you to… AWAKEN your feminine wisdom EMBODY your feminine power LIVE IN ALIGNMENT with your soul’s essence FREE YOURSELF from fear and old stories CELEBRATE [...]

Speechless. Women Warriors: The Voices of Change left me speechless. Amy Andersson’s vision, collaborations, and performance at Lincoln Center last week was literally one of the most spectacular [...]

I am over the moon excited to be attending Women Warriors: Voices Of Change in New York City on September 20th at Lincoln Center! This dynamic social activism concert will be performed on stage [...]

Nearly everyone experiences it. We get so caught up in our work or other day-to-day responsibilities that we overlook many of the world’s simple pleasures and intoxicating wonders. But, when we [...]

Without getting into the what, where, and how… this is the wisdom I was grateful to embody last week. Be spontaneous! Be silly. Live with your heart wide open. Allow people to see you. [...]