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Hi! Whoosh, It’s been a busy month for me as I continue to be more and more visible… serving the medicine of self love + feminine wisdom to courageous women around the world. [...]

Being in circle with women + deepening in ancient Earth, Divine Feminine & Yogic wisdom = Pure Bliss. Happy Equinox! The equinox is a powerful time to pause, reflect, and refocus on how you [...]

Bucket Lists. I haven’t officially created mine yet, but a few things I’d put on my list are going to Bali, spending a week (or more) at Canyon Ranch Resort & Spa, and swimming [...]

Since I started my ambassador partnership with my local Whole Foods Market in January, they have been busy building a new, bigger and better  store that will be opening on September 14 (see a [...]

Feminine Super Power Full Moon Circle Thursday, September 15th at Yoga on Main Manayunk, Philadelphia 6:30 – 9:30PM >> REGISTER HERE << Mindfulness. Happiness. Wellness. Reduce [...]

Back to school means I’m back to making school lunches. This is something I usually dread… but this school year I have Whole Foods Market cheering me on and giving me easy + healthy [...]

YOUR VOICE MATTERS. Your voice, your truth, and your wisdom are needed in this world.  And so are mine. I didn’t always think this was true, mainly because my voice, truth, and wisdom [...]

I’m a huge fan of Whole Foods Market’s Whole Body department. Whole Body team members (especially in the Whole Foods Market Philly stores) are so knowledgeable! I strongly recommend [...]

If you are planning a family road trip to Vermont, New Hampshire, or Maine, you’ll find our New England family vacation recommendations across multiple blog posts (Burlington Vermont, [...]

If you are planning a family road trip to Vermont, New Hampshire, or Maine, you’ll find our New England family vacation recommendations across multiple blog posts. Today I’m sharing our [...]

Appreciate The Parts of You That Are Hard to Love. This month in The Love Club, we each chose to love on a part of ourselves that is hard to love. Last year the part of me that I was loving back [...]