By Stacey Hoffer
Stacey Hoffer is an ICF-certified mental health and emotional wellness coach, ancient feminine wisdom mentor, and upcoming author, who is powerful guide for cultivating deep inner peace. With a client list that includes Fortune 500 companies, the NFL, and women from all over the world, Stacey seamlessly blends evidence-based practices with ancient wisdom to deliver unparalleled transformations.
Known for her comforting approach, Stacey helps her clients navigate life’s inevitable challenges while reconnecting to their inner strength and calm. Her work goes beyond surface solutions — she offers practical tools and soul-deep insights that empower individuals to live in alignment with their authentic selves.
Stacey’s passion lies in guiding her clients back to their truest selves. Her message is clear: inner peace isn’t just attainable — it’s the foundation for a more joyful, empowered life. And it's a conscious, intentional, life long practice. Stacey believes If every person on this planet embodied self love and inner peace, we could achieve world peace.
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photo credit: Stuck in Customs
It is easy to excuse yourself out of being…yourself. Thank you for the reminder.
.-= Tammy´s last blog ..Ten Things That People Love About Blogs =-.
Tammy – Thank is a great quote. I often excuse myself out of exercising. Oops.
I love that picture. That’s exactly the moment I’d like to be in! But I can be in this moment, appreciating its beauty. 🙂
.-= Hayden Tompkins´s last blog ..A Call to Action =-.
Ahh, yes hiding in the bathroom. I’ve been there.
This is definitely a problem area of mine. I’m always multitasking…I’m Queen of slacking and being lazy, but I’m still always doing SOMEthing. I really need to work on stopping and settling myself and just being present.
Hayden – Thank is exactly the moment I’d like to be in too!
Tanna – I was hiding in my bathroom this morning taking in 5 minutes of me time before starting my day.
Tiffany – Acknowledging what you want to focus on is a great first step. Cheers to you Tiffany for being in the moment long enough to be thinking about these important life balance/self renewal issues.
.-= Stacey / Create a Balance´s last blog ..Let Music Serenade Your Soul Review and Giveaway! =-.
You are so right. The amount of time is not as important as the intention and the attempt to create some space daily.
Living and being in the moment is a meditation principle. Stress can come from thinking about unpleasant chores ahead, or times in the past you wish would have lasted longer. But if we can just “be” and live in the moment, then all is good.
.-= Sam´s last blog ..Zafus and Zabutons =-.
Being in the moment can cause a dramatic change in someone’s life. It has help me tremendously. Thanks for posting!