Essential Rules to Live More Like a Zen Monk

I believe there are many life balance lessons to be learned from different cultures and societies. Therefore, I will be incorporating special posts from other bloggers onto my site to build a rich and vast set of resources for my readers.

My first drop-in post is from Zen Habits……

I’m not a Zen monk, nor will I ever become one. However, I find great inspiration in the way they try to live their lives: the simplicity of their lives, the concentration and mindfulness of every activity, the calm and peace they find in their days.

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About

Stacey Hoffer

Stacey Hoffer is an ICF-certified mental health and emotional wellness coach, ancient feminine wisdom mentor, and upcoming author, who is powerful guide for cultivating deep inner peace. With a client list that includes Fortune 500 companies, the NFL, and women from all over the world, Stacey seamlessly blends evidence-based practices with ancient wisdom to deliver unparalleled transformations. Known for her comforting approach, Stacey helps her clients navigate life’s inevitable challenges while reconnecting to their inner strength and calm. Her work goes beyond surface solutions — she offers practical tools and soul-deep insights that empower individuals to live in alignment with their authentic selves. Stacey’s passion lies in guiding her clients back to their truest selves. Her message is clear: inner peace isn’t just attainable — it’s the foundation for a more joyful, empowered life. And it's a conscious, intentional, life long practice. Stacey believes If every person on this planet embodied self love and inner peace, we could achieve world peace.

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Jennifer

LOVE these reminders. So often throughout the day I multi-task and/or race through tasks, thinking that once everything on my to-do list is done I will feel calm and peaceful. And every time I end up feeling exhausted and stressed, and I realize that I have gone through yet another day without truly appreciating all of my experiences. I absolutely do not want to continue living this way, and I will use these reminders every day.

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