New Year’s Resolutions. I often don’t think too much about them or I start them in September when the kids go back to school.
But this New Years I was asked to participate in Tropicana’s Trop50 True Resolutions campaign that includes submitting my 2012 New Year’s Resolutions. I’m really glad that I found the time to sit and think about this because there is so much I want to accomplish personally and professionally in 2012.
Here’s my list…
My True New Year’s Resolutions for 2012
1. Exercise at least 30 minutes a day at least 5 times a week. The truth is that there is no reason why I cannot squeeze in 30 minutes a day when I already know the benefits this will provide for my body, mind, and spirit.
2. Continue going to Weight Watcher meetings, even after I reach my goal weight. The truth is that I love to eat and if I’m not accountable on a weekly basis I will gain weight. I want to reach my goal weight and maintain my weight so I feel good about my body and my health…and so I can enjoy wearing clothes again.
3. Meditate at least 3 times a week. The truth is that I feel better all day long if I meditate for even 5 minutes every morning. I want to meditate so I can be more mindful with my family and for my business.
4. Be selective with my social media clients. The truth is that I need to have my business relationships to be win-win relationships. I need to be paid based on what my expertise, experience, and information is worth and my clients need to be able to see a significant return on the investment. This is a no brainer.
I’m sure I create a longer list, but I think I’ll stick with these four for now.
Join Me! Share Your True Resolutions with Trop50!
As I mentioned above, Trop50 is celebrating real truths behind 2012 New Year’s resolutions and they are inviting you to share your true motivations behind your resolutions. You can even submit your true resolution incognito by leaving your resolutions anonymously.
Once you submit your Trop50 True Resolutions, you will receive $1 off Trop50 plus 50¢ off coupons you can share with your friends. Have your tried Trop50? I had it over winter break at my mom’s house. It was delicious and full of flavor! And best of all, it has 50 percent less sugar and calories than regular OJ without artificial sweeteners.
#Trop50 is also giving away four $1,000 gift cards to help you fill your New Year with goodness.
Cheers to a Fabulous 2012!
Disclosure: I am working on the Trop50 True Resolutions campaign and was compensated for this post. My opinions are 100% my own.
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[…] January 7 and so far I am not meeting 2 out of my 3 New Year’s Resolutions (exercise and tracking my Weight Watcher points). I know it’s a cliche to say […]
[…] in control and did not feel on track towards my weight loss success. I failed to meet 2 out of my 3 new year’s resolutions, which including exercising more and going to Weight Watcher meetings every […]
Meditation is so simple and so rejuvenating and people think it’s complicated! I love to just breathe and clear all thoughts. The shower or bath is the best spot. No one bothers me and I can hide under the water and go into sensory deprivation for a few minutes. It’s perfect.