Soul Alignment

I am starting to connect with one of my heart and soul desires this year, which is to you treat my body like a temple. This has been a tiring yo-yo- journey for me for many years. Today, I am [...]

I’ve been way too serious lately, focusing on all of my to-do lists and outcomes. So this month I’m embracing more of my playful side by choosing to create more of my great work from [...]

Shores of Avalon by Tina Malia

Yesterday a man was watching me handle a serious temper tantrum while my youngest son was waiting to get his haircut. We were truly making a scene. I thought this man was judging me and that he [...]

Wow! I am bursting with joy right now. I am now a published author… an international bestselling author! Yep! I just received an update from my publisher that my book ‘Inspiration for a [...]

Join me and Christine Arylo for an intimate and inspiring evening using the power of song, spoken word, music and meditation to stay true to yourself this year. I will be hosting the live chat [...]

I’m taking a break from creating this morning. I’m slowing down and pausing all the manifesting/moonifesting. Instead, I’m filling my senses with gratitude. I’m [...]

I’ve been getting really interested lately in learning more about and using essential oils. This first started when Lisa Noel, from Oh Boy Oh Boy Oh Boy, introduced me to DoTERRA Essential [...]

On December 27, 2014, I went onto Facebook and declared 2015 as the year I truly transform my relationship with food and my body. I have struggled with food for as long as I can remember. It has [...]

During this next moon cycle (November 22 – December 20) I will be diving deep into the world of compassion and incorporating compassion into my daily meditation practice. Self Compassion [...]

Guilt, shame, depression and feeling stuck are not healthy ways to live. You deserve more! No more letting other people run your schedule and run you down. Learn how to take back the reins of [...]