Soul Alignment

“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” ~ Karen Ravn ~ Welcome to the last segment of my [...]

photo credit: euart Haider Al-Mosawi from Personal Growth Map recently wrote a guest post over at Zen Habits. He first explains why you need to have balance in your life and then shares how a [...]

“Choose a job you love and you will never have to work a day in your life.” ~ Confucius ~ Welcome to part three of my Authentic Happiness Series. Be sure to read part one (self care), [...]

As a mommy, blogger, life coach, change management consultant, daughter, student, and friend (I’ll stop here but my list can go on and on) it is difficult to find that essential quality [...]

Here is a follow up video to my guest post on Authentic Mama. I give you permission to take care of youself! Click here is you can’t view the video. What do you need to do today to take [...]

A few weeks ago, I met Angie Goodloe over at Authentic Mama. I immediately fell in love with her blog and absolutely love the idea of inspiring moms to find and maintain their authenticity. In a [...]

“Don’t be dismayed at goodbyes. A farewell is before you can meet again. And meeting again after a moment or a lifetime is certain for those who are friends.” ~ Richard Bach ~ [...]

Celebrating This Series You may or may not have noticed that my weekly Celebrate Your Life Friday posts were missing in the month of March. For my new readers, I have been using this series to [...]

You hold the directions for your dreams. Welcome to part two of my Authentic Happiness Series. If you missed part one, be sure to read it here. Home is Where the Heart Is photo credit: Roger [...]

“Oh, give us pleasure in the flowers today; And give us not to think so far away As the uncertain harvest; keep us here All simply in the springing of the year.” ~ Robert Frost ~ In [...]

“If you are not taking care of yourself; body, mind, and spirit, the people in your life don’t get the best of you, they get what’s left of you!” ~ Lorraine Cohen ~ What would your [...]