Slowing Down

Yes! January and the new moon have arrived. There’s expanded time and space for stillness, silence, depth, dreaming, visioning, deeply listening to your essence self, inner peace, and embodying [...]

I’m ready for a year of yes! Are you? I came to the ocean for what I thought was for a deep reflection of the past 50 years. But besides my “50 Things in 50 Years That I’m Proud Of” journal [...]

I Don’t Want To Hide Anymore. The more I truly show up in my life, the more I uncover the places where I’m still hiding. When we peel back a layer of that evolving onion, another layer is [...]

Stillness is Your SuperPower! We live in a world that often distortedly values Doing over Stillness. Can you think of a time when you have been in Do Do Do mode (overworking, overthinking, [...]

January Wellness Wisdom for Wise Women Counter to the commercial marketing noise out there, now is not the time to start making goals, to make resolutions, or to hit the ground running. Now is [...]

As 2020 approaches, I’m beginning to harvest and gather the wisdom I’ve received in 2019. Some wisdom that has surfaced so far include: Lean into Love. Savor the Process. Follow Your [...]

My wish for you and the world is for you to… AWAKEN your feminine wisdom EMBODY your feminine power LIVE IN ALIGNMENT with your soul’s essence FREE YOURSELF from fear and old stories CELEBRATE [...]

I’m feeling so grateful for sisterhood today. This week I leaned into sisters to hold me and support me. I met a new sister for tea under twinkling white lights. And I held an Awaken Your [...]

This is the center “altar” of the Women’s Circle I held on the Main Line last night. It was an evening of slowing down, accessing our hearts, and listening to feminine wisdom that lives within [...]

If you a conscious wise woman living in the Philadelphia area, I’d love to invite you to AWAKEN YOUR FEMININE WISDOM – a local women’s circle for women who desire to embody [...]

Feminine Super Power Full Moon Circle Thursday, September 15th at Yoga on Main Manayunk, Philadelphia 6:30 – 9:30PM >> REGISTER HERE << Mindfulness. Happiness. Wellness. Reduce [...]