Self First

So many of us move through life helping others, giving to others, and being there for others. These are all beautiful things that bring out our generosity, our free giving spirit, our goodness, our kindness, and our big hearts. The power of giving is strong. Giving makes the world a better place. It feels good… Continue reading Self First

Choosing Me Before We

Here is a follow up video to my guest post on Authentic Mama. I give you permission to take care of youself! Click here is you can’t view the video. What do you need to do today to take care of youself? Note: I’m loving the video but personally don’t think balance means stillness.