So many of us move through life helping others, giving to others, and being there for others. These are all beautiful things that bring out our generosity, our free giving spirit, our goodness, our kindness, and our big hearts. The power of giving is strong. Giving makes the world a better place. It feels good… Continue reading Self First
Author: Stacey Hoffer
Stacey Hoffer is an ICF-certified mental health and emotional wellness coach, ancient feminine wisdom mentor, and upcoming author, who is powerful guide for cultivating deep inner peace. With a client list that includes Fortune 500 companies, the NFL, and women from all over the world, Stacey seamlessly blends evidence-based practices with ancient wisdom to deliver unparalleled transformations.
Known for her comforting approach, Stacey helps her clients navigate life’s inevitable challenges while reconnecting to their inner strength and calm. Her work goes beyond surface solutions — she offers practical tools and soul-deep insights that empower individuals to live in alignment with their authentic selves.
Stacey’s passion lies in guiding her clients back to their truest selves. Her message is clear: inner peace isn’t just attainable — it’s the foundation for a more joyful, empowered life. And it's a conscious, intentional, life long practice. Stacey believes If every person on this planet embodied self love and inner peace, we could achieve world peace.
Authentic Happiness Series – Part Five (Design Your Life)
“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” ~ Karen Ravn ~ Welcome to the last segment of my Authentic Happiness Series. Be sure to read part… Continue reading Authentic Happiness Series – Part Five (Design Your Life)
Why Do You Need Balance In Your Life?
photo credit: euart Haider Al-Mosawi from Personal Growth Map recently wrote a guest post over at Zen Habits. He first explains why you need to have balance in your life and then shares how a personal growth map can help you achieve your life balance goals. Why Do You Need Balance In Your Life? Here… Continue reading Why Do You Need Balance In Your Life?
Authentic Happiness Series – Part Four (Career)
“Choose a job you love and you will never have to work a day in your life.” ~ Confucius ~ Welcome to part three of my Authentic Happiness Series. Be sure to read part one (self care), part two (home environment), and part three (community) if you missed them. Do What Your Love photo credit:… Continue reading Authentic Happiness Series – Part Four (Career)
Finding Balance in Your Marriage
As a mommy, blogger, life coach, change management consultant, daughter, student, and friend (I’ll stop here but my list can go on and on) it is difficult to find that essential quality time to spend with my husband. I guarantee that I am not alone. I am a strong believer in having my marriage be… Continue reading Finding Balance in Your Marriage
Choosing Me Before We
Here is a follow up video to my guest post on Authentic Mama. I give you permission to take care of youself! Click here is you can’t view the video. What do you need to do today to take care of youself? Note: I’m loving the video but personally don’t think balance means stillness.
7 Strategies for Putting Your Authentic Self First
A few weeks ago, I met Angie Goodloe over at Authentic Mama. I immediately fell in love with her blog and absolutely love the idea of inspiring moms to find and maintain their authenticity. In a heartbeat, I knew Angie and I were meant to meet. Check out my guest post over at Authentic Mama… Continue reading 7 Strategies for Putting Your Authentic Self First
Authentic Happiness Series – Part Three (Community)
“Don’t be dismayed at goodbyes. A farewell is before you can meet again. And meeting again after a moment or a lifetime is certain for those who are friends.” ~ Richard Bach ~ Welcome to part three of my Authentic Happiness Series. Be sure to read part one (self care) and part two (home environment)… Continue reading Authentic Happiness Series – Part Three (Community)
A Chocolate Spa Girlfriend Getaway Contest!
photo credit: Bob.Fornal I’m excited to tell you about a Chocolate Spa Getaway Contest! If you love chocolate and love your girlfriends, you will love this contest. Here are the details… 1. In 300 words or less explain why YOUR FRIEND deserves a Chocolate Spa Getaway weekend. If your story is chosen, you get to… Continue reading A Chocolate Spa Girlfriend Getaway Contest!
Celebrate Your Life Friday 04.03.09
Celebrating This Series You may or may not have noticed that my weekly Celebrate Your Life Friday posts were missing in the month of March. For my new readers, I have been using this series to celebrate my life, to celebrate new members of the Create a Balance community, and to celebrate what I am… Continue reading Celebrate Your Life Friday 04.03.09
Authentic Happiness Series – Part Two
You hold the directions for your dreams. Welcome to part two of my Authentic Happiness Series. If you missed part one, be sure to read it here. Home is Where the Heart Is photo credit: Roger Smith Today’s exercise is going to focus on your ideal home environment. If you had a magic wand what… Continue reading Authentic Happiness Series – Part Two