Archives

According to TM Home, Transcendental Meditation – an ancient technique with well-documented benefits – is one of the best stress-busting methods for expectant mothers. Based on their [...]

I’m not sure where the idea of having to “earn your wings” came from, but I’m here to tell you that you do not need to earn your wings. Your wings are your birthright! [...]

When Women Come Together, Shift Happens. While police commanders and policy makers debate how to quell violence in Chicago, some south side mothers are taking things in their own hands. On [...]

I’m known to say… You can take the girl out of Detroit, but you can’t take Detroit out of the girl. And now that I just moved away from Chicago, I feel the same way about [...]

“Life begins at the end of your comfort zone.” ~ Neale Donald Walsch Your comfort zone may feel like good old fashion comfort food and a warm soft blanket. And yet, if you get really [...]

I AM DIVINE GRACE Today’s mantra for Oprah and Deepak Chopra’s 21 day meditation program is “I AM DIVINE GRACE”. I love that they are talking about divine grace, because [...]

As the school year begins, too many children are already falling behind. I am 1 of 30 bloggers helping #FindtheWords with Save The Children to raise awareness of the need for early childhood [...]

When I first met Joey Fortman during a blogger travel trip in Kissimmee, Florida, I immediately knew four things… This woman is the real deal. This woman is hilarious. I wanted to be [...]

For years, I’ve been listening to most of my music on my iPhone and have been perfectly happy with my little iPhone speakers. I never really thought anything of it. In my car, meditating at [...]

Wordless Wednesday

Earlier this summer Allison Ray, from So Chic Media and Sassy Mom in the City introduced me to Coolibar. And as the summer sun continues to shine, I wanted to introduce Coolibar to my readers, so [...]