Meatless Mondays + $50 Whole Foods Market Gift Card Giveaway

[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″] Whole Foods Market Now Has Meatless Mondays! As a Whole Foods Market Philly brand ambassador, I’ve been participating in Meatless Mondays… and this is too good of a deal not to share! Each Monday from 4-7 pm, at the Hot Bar and Salad Bar, you can get a plateful for meatless… Continue reading Meatless Mondays + $50 Whole Foods Market Gift Card Giveaway

Your Dreams Matter

One thing that I know for sure, is YOUR DREAMS MATTER! Your heart and soul desires are inside of you, pulling on your heart strings, for a reason. So today (and for the rest of January) I invite you to find time to BE with your dreams… to create enough space so you can FEEL… Continue reading Your Dreams Matter

Giveaway: $50 Whole Foods Market Gift Card (and Yummy Overnight Oatmeal)

So far, 2016 has been amazing. I’ve starting eating healthier and of course that means I’m feeling lighter and I have more energy. It really is amazing how much better I feel (body, mind, heart, and soul) when I fuel my body with food that nourishes me. And I love my new partnership with Whole… Continue reading Giveaway: $50 Whole Foods Market Gift Card (and Yummy Overnight Oatmeal)

My New Morning Routine Includes Probiotics, Fish Oil, and Protein Powder

As part of my partnership with Whole Foods Market Philly, I’m learning about and trying some of their supplements. I was fortunate enough to interview an amazing staff member in the Whole Body section of the Wynnewood, PA Whole Foods Market store. I was amazed with the wealth of knowledge she had about all of… Continue reading My New Morning Routine Includes Probiotics, Fish Oil, and Protein Powder

Love is the Answer

As a self-proclaimed Warrior of Love, I feel called to share global examples of how LOVE is always the answer. This video is another example. Rapper Richard Williams, aka Prince Ea, reminds us all that there is still hope… that we can choose to be Human BEINGS… not just human DOINGS. In this video, he… Continue reading Love is the Answer