A Free, 8-Week Mindfulness Program to Build a More Mindful, Compassionate, and Conscious Family

Mindfulness for Kids My kids are not thrilled but I just signed us up for this free 8-week Mindfulness Program to Build a More Compassionate and Conscious Family, which is being hosted by The Chopra Center. Yes. I’m going to be that mom who makes her kids “spend time being mindful” before they can be… Continue reading A Free, 8-Week Mindfulness Program to Build a More Mindful, Compassionate, and Conscious Family

Global Meditation Scope: 150+ Free Meditations Live-Streamed Around the World

#GlobalMeditationScope Throughout the month of June, I’ll be blogging about the first gate of Soul Alignment Living, which is all about the art of slowing down. And in alignment with this theme, I’m thrilled to invite you to Global Meditation Scope – a FREE event on Periscope with 150+ guided meditations live-streamed around the globe… Continue reading Global Meditation Scope: 150+ Free Meditations Live-Streamed Around the World

5 Ways to Inspire Your Child to Be an Ambassador of Love #BeingLove

Guest Post by Dr. Debra Reble. It’s essential that we assist our children in developing inner wisdom, cultivating self-esteem, and following their hearts. We want to encourage our children to seek answers to their spiritual questions from within, be passionate and open-hearted, and trust their experiences.  But if we are to shift our consciousness to… Continue reading 5 Ways to Inspire Your Child to Be an Ambassador of Love #BeingLove

Summer Entertaining – Great Finds at Whole Foods Market

Every Saturday in May, Whole Foods Market is hosting the Taste of Whole Foods Market where you can sample Whole Foods Market’s private label brands, unique products for foodies, food from local suppliers, and made-in-store specialties. I was given a sneak peek at this Saturday’s Taste menu that’s all about Summer Entertaining. My kids and… Continue reading Summer Entertaining – Great Finds at Whole Foods Market