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Ready to Slow Down? Slowing down and being in stillness are essential for connecting with your inner wisdom so you can live in alignment with your heart and soul. To listen to your inner guidance [...]

Mindfulness for Kids My kids are not thrilled but I just signed us up for this free 8-week Mindfulness Program to Build a More Compassionate and Conscious Family, which is being hosted by The [...]

Taste of Whole Foods Market I have been loving my blog ambassador partnership with two local Whole Foods Market stores on the Main Line (Wynnewood and Devon). During the rest of June, I’ll [...]

GULP. I just sent the most vulnerable email to my entire tribe, letting them know it may be time to UNSUBSCRIBE to my email newsletter. This is me knowing who I am… and who I am not. This [...]

Deeply Grateful I am deeply grateful for being a soul having a human experience. I am grateful for real connections that I have with soulful people in my life. I am deeply grateful that I had the [...]

#GlobalMeditationScope Throughout the month of June, I’ll be blogging about the first gate of Soul Alignment Living, which is all about the art of slowing down. And in alignment with this [...]

Slowing Down Happy June! Today kicks off six months of Soul Alignment Living. For the next 6 months, we’ll be focusing on one aspect (gate) of Soul Alignment Living each month. In June, [...]

Guest Post by Dr. Debra Reble. It’s essential that we assist our children in developing inner wisdom, cultivating self-esteem, and following their hearts. We want to encourage our children to [...]

Every Saturday in May, Whole Foods Market is hosting the Taste of Whole Foods Market where you can sample Whole Foods Market’s private label brands, unique products for foodies, food from [...]

This May, Flipp is honoring moms everywhere with a special #FlippforMoms online celebration and giveaway. Throughout the month of May on its official Facebook and Twitter accounts, Flipp will [...]

Now that the weather is getting warmer, I’m getting outside for (almost) daily walks. Since I’m somewhat of a spirit junkie and love to be uplifted – always – I’ve [...]