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This post was sponsored by DePuy Synthes as part of an Influencer Activation for Influence Central, however all opinions expressed in my post are my own. Hip Pain + A New Born + A Toddler [...]

Today’s wise woman words from my heart to yours… Know that you can always return to the present moment. Remember the importance of slowing down and practicing stillness. When you [...]

How I take care of my health is always evolving. From eating to moving my body to the supplements I take, I’m always looking to create the right mix that is best for me and my body temple. [...]

Anyone Feeling Anxious About Election Day? My heart has been pumping on overdrive these days with all the news and social media posts I’ve been seeing around the election. Overall, I try to [...]

When we are expanding and bringing our great work into the world, there is a dance that happens between expanding and feeling the fear. Are you ready to embrace this dance?

Have you ever known intuitively what others might not know? This is your intuition – part of your feminine wisdom. Sometimes our intuition goes against conventional wisdom – and [...]

Have you seen “The Other F Word”? It’s a new dramatic comedy series, free on Amazon, by award-winning filmmaker Caytha Jentis.  I’m appreciating the topics and humor, which are about [...]

You always want to set your child up for success— and making sure your child attends school as much as possible is one way to do this. SCHOOL ATTENDANCE There are many reasons why students miss [...]

Sometimes it’s hard not living close to family. When we lived in Chicago, it was easy to jump into the car and drive to Michigan for birthdays and holiday gatherings. But now that we live [...]

Hi! Whoosh, It’s been a busy month for me as I continue to be more and more visible… serving the medicine of self love + feminine wisdom to courageous women around the world. [...]

Being in circle with women + deepening in ancient Earth, Divine Feminine & Yogic wisdom = Pure Bliss. Happy Equinox! The equinox is a powerful time to pause, reflect, and refocus on how you [...]