Archives

As a Whole Foods Market ambassador, I’m on a mission to learn and share all the amazing opportunities cost-conscious shoppers have while still enjoying the Whole Foods shopping experience. [...]

Spring Equinox and Feminine Super Powers Did you know the Spring Equinox is a Feminine Super Power Day? Christine Arylo, the creator of Feminine Super Power Year, reminds me every year that the [...]

Join me for my daily Self-Compassion practice! Are any of you on Periscope? I’ll be broadcasting my Self-Compassion daily practice on Periscope at 10am PT/1pm ET every day this month. If [...]

Inspiring Books for Your Reading Pleasure When I’m getting ready to expand and elevate out of my comfort zone, I often pick up an inspiring book for words of wisdom and guidance. Since [...]