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Zen Mommies During the Gary Quinn workshop I attended earlier this spring, I met Deb Hanneman, founder of Zen Mommies, a company dedicated to assisting over-stressed moms of all ages to heal [...]

It is my honor to print the blog post I wrote for Listen to Your Mother. I used to be care free. I traveled the world on my own, danced with cute guys I didn’t know, capsized while white water [...]

photo credit: melissa haak I did it. Last Sunday I walked on stage in front of a sold out Chicago theater and lived FEARLESSLY. I shared my story. I said every word with passion and vigor. I was [...]

 Self-care is not self-indulgence, it’s your birthright! Every mom deserves daily nourishment and nurturing, so in honor of Mother’s Day, my inspiring friend Renee Trudeau and I are giving [...]

I was so busy living my life out loud in April that I didn’t have a lot of time to write and blog about all of my experiences. Here are my April 2012 highlights… 1. I was happily [...]