A week ago I was making a video about finding time to retreat. I was in South Beach, Florida putting my toes in the warm sand and splashing in the clear blue ocean. Today I’m in Philadelphia, snowed in with Blizzard Jonas.
Last week I was talking about the importance of finding time to retreat to beautiful places… and today, in the midst of this blizzard, I’m also reminded of the importance of finding beauty and stillness no matter where you are (even if you are stuck in a snow storm).
Going on retreat is important… it’s so good for your body, mind, heart, and soul. And… living in alignment with your heart and soul is not just about going on retreats. Living in alignment with your heart and soul is also about finding beauty and slowing down wherever you are (again… even if you are stuck in a snow storm).
